Perinatal Mental Health Blog
In The Team’s Words: Pregnancy
Asking team members of the team for words of encouragement for people going through the various reproductive stages - Pregnancy
In The Team’s Words: Coping with Infertility
Asking team members of the team for words of encouragement for people going through the various reproductive stages - infertility.
In The Team’s Words: For Postpartum Parents
Our team’s words of encouragement for new moms and new dads.
Couples Therapy for Parents and Parents-To-Be
Couples therapy is a very popular service at The Well Parents Centre and for very good reason… The reproductive stages can be very taxing on relationships.
For Those Experiencing Infertility
We are passionate about our work with individuals trying to conceive, coping with loss, facing difficult reproductive decisions, and undergoing fertility treatment.
5 Things We Want You To Know As Perinatal Therapists
If you’ve ever wondered what your perinatal therapist is thinking, this post is for you!
How to Manage Difficult Emotions By: Dr. Arela Agako
Practical steps one can take when emotions feel overwhelming
Overwhelming emotions during pregnancy and postpartum? You are not alone, and it may be a good thing! By Dr. Arela Agako
During the perinatal period, individuals experience significant hormonal changes that have been shown to also impact the nervous system.
How To Choose The Best Therapist For You
With so many great therapists at The Well Parents Centre, it can be overwhelming to choose who to work with. When you contact the clinic, you will hear back personally from one of the clinic co-founders, Dr. Samantha Waxman or Dr. Jillian Satin.