Sleep Support Toronto (Newborn to 5 years)

Infant and Child Sleep Consultation

We believe that sleep is vital to mental health and functioning for the whole family.

Sleep Consulting – 0 months to 4 years

Together with her clients, Jaquie creates goals that are specific to each individual child. Whether the goals are centred around naps, bedtime or a full routine overhaul, she works closely with parents to accomplish these goals in a way that is most comfortable to the family.

Her approach is focused on secure attachment and on providing external support and education to increase parental confidence. She runs a judgement-free practice by meeting parents where they’re at and allowing for autonomy in the decision-making process.  She has helped numerous parents bring a sense of calm to their family and she looks forward to helping you do the same. Jaquie does not offer one-size-fits-all advice- she takes the time to understand your family’s needs, preferences, and values and provides tailored recommendations.

Jaquie offers a range of packages to suit your family including the Newborn Foundations Package, the Baby Sleep Foundations Package, the Baby Sleep Premium Support Package, and the Toddler Sleep Support Package.

Newborn Foundations Package
(0–3 Months)
$395 + HST

Gentle, individualized support to help you navigate the early weeks with clarity and confidence.

Rather than focusing on sleep training, this package supports healthy rhythms, feeding flow, and soothing foundations during the fourth trimester.

Includes:
• Comprehensive intake questionnaire to understand your baby’s temperament, feeding patterns, and your goals
• 3 x 30-minute support calls, spaced intentionally to adapt to your baby’s development and your evolving needs
• Written summaries after each call with practical next steps

We focus on:
• Day and night differentiation
• Feeding and sleep rhythms
• Age-appropriate wake windows
• Soothing strategies
• Preventing overtiredness
• Understanding normal newborn behavior

Each call builds on the last, allowing guidance to adapt as your baby grows and new questions arise. This package is educational, responsive, and designed to reduce uncertainty during the early weeks.

Baby Sleep Foundations Package
(4–18 Months)
$650 + HST

Designed for parents who want clear guidance, steady support, and hands-on help through implementation. Tailored to your family, never a one-size-fits-all approach.

Includes:
• Comprehensive intake questionnaire designed to ensure fully personalized recommendations
• 50-minute in-depth consultation
• Fully individualized sleep plan
• 3 x 30-minute follow-up calls with written notes
• 1 month of app-based support and sleep log review

Together, we will:
• Establish age-appropriate sleep rhythms
• Improve naps and bedtime consistency
• Reduce night wakings
• Build independent sleep skills
• Adjust as needed as we see your child’s response

This package includes guided implementation so changes can be thoughtfully adjusted based on how your child responds.

Baby Sleep Premium Support Package
(4–18 Months)
$995 + HST

For families who would like longer access to guidance and continued support beyond the initial transition.

Includes:
• 2 additional 30-minute follow-up calls (5 total)
• 1 extra month of app-based support (2 total) 
• Flexibility to schedule the follow-up calls later after the support window if regressions or disruptions arise 
• Personalized Sleep Summary & 3-Month Roadmap at the end of the package

This option is ideal for families who want extended reassurance, additional accountability, and proactive planning for upcoming developmental changes or nap transitions.

Toddler Sleep Support Package
(18 Months – 4 Years)
$550 + HST

Structured, practical support to help your toddler develop healthy sleep habits. Tailored to your family’s needs.

Includes:
• Comprehensive intake questionnaire for fully personalized recommendations
• 50-minute consultation
• Individualized sleep plan
• 3 x 30-minute follow-up calls with notes
• 1 month of app-based support

We focus on:
• Bedtime resistance
• Night wakings
• Nap struggles
• Early rising
• Boundary testing at bedtime

This package prioritizes clear structure, consistent boundaries, and practical implementation with ongoing adjustments as needed.

Frequently Asked Questions

What is Sleep Consulting?

Sleep Consulting with Jaquie involves personalized guidance and support for parents seeking to address sleep challenges with their child aged 0-5 years.

Who can benefit from Sleep Consulting?

Sleep Consulting is beneficial for parents experiencing difficulties with their child’s sleep patterns, including bedtime routines, night wakings, and nap schedules.

What approach does Jaquie use in Sleep Consulting?

Jaquie’s approach is collaborative and supportive, focusing on understanding each family’s unique circumstances and preferences to create tailored sleep solutions.

What can I expect from a Sleep Consulting session?

Sessions typically involve an assessment of current sleep patterns, discussion of goals and challenges, implementation of a personalized sleep plan, and ongoing support.

What ages of children does Jaquie work with in Sleep Consulting?

Jaquie works with children ranging from newborns to 4 years old, addressing sleep issues appropriate to each developmental stage.

How long does it take to see results from Sleep Consulting?

Results can vary depending on the child and the consistency of implementing the sleep plan. Typically, improvements in sleep habits can be noticed within a few weeks.

How do I know if sleep consulting is right for me?

If you’re considering whether sleep consulting with Jaquie is suitable for you, think about whether you’re struggling with your child’s sleep patterns, such as bedtime routines, night wakings, or nap schedules - Jaquie’s personalized approach can benefit you if you’re seeking tailored strategies and support to address these challenges. Whether you have a newborn or a child up to 4 years old, her collaborative method focuses on understanding your family’s specific needs and preferences, aiming to establish healthier sleep habits. If you’re looking to improve your child’s sleep quality and your family’s overall well-being, Jaquie’s expertise in sleep consulting is the right fit for you.

What if my child has specific sleep challenges or medical considerations?

Jaquie can provide guidance on a variety of sleep challenges, including night wakings, naps, falling asleep, transitioning to a new sleep environment, and more. For medical concerns, she may recommend consulting a pediatrician.

How does the Rested Family App work?

If you choose a package that includes the Rested Family App, you will receive access for one month of guided support and accountability.

Inside the app, you will:

• Log your baby’s sleep daily so it can be reviewed and patterns can be adjusted thoughtfully
• Receive personalized feedback based on your sleep logs
• Message directly with questions as they come up
• Send voice memos if that feels easier in the moment

Messages and voice memos are answered within 24–48 hours on weekdays, so you’re supported while implementing your plan without feeling on your own between calls.

The app allows for ongoing guidance and adjustments throughout the month based on your baby’s response to the plan implementation.

How do I prepare for a Sleep Consulting session?

Before the session, Jaquie may ask you to fill out an intake form to better understand your child’s sleep habits and challenges.

How do I schedule a Sleep Consulting session with Jaquie?

To schedule a session or intro call, please email Jaquie directly at jaquie@wellparentscentre.com or you can contact the clinic to inquire at info@wellparentscentre.com or fill out the form on our contact page. You can choose to begin with a free 15-minute consultation with Jaquie to discuss your needs and determine the best approach for your family.