Welcome.

The Well Parents Centre is an innovative mental health and parenting centre tailored to the needs of parents and expecting parents. We provide confidential compassionate care. We’re glad you found us.


We help parents feel better and parent better. We provide evidence-based and innovative services, learning from our clients’ needs and successes in treatment, and incorporating the latest research. Whether you are struggling with mood, anxiety, relationship difficulties, or parenting challenges, we can help.

We offer individual therapy and couples therapy. We know that it can be difficult to regularly attend therapy when caring for a baby. That is why we offer sessions in office, by video or phone, and even in your home (depending on availability). Video sessions are available to clients living anywhere in Ontario. Check out our Workshops/Groups page for upcoming workshops and groups.

Registration is now open for our Fall Cognitive Behavioural Therapy (CBT) for Postpartum Mood and Anxiety Group! Spaces are limited so sign up today! If you have questions about the group, please contact us.

At The Well Parents Centre, we practice with respect for diversity and we welcome families from all cultural backgrounds, LGBTQ parents, single parents, adoptive parents, and all traditional and non-traditional family constellations.