Book recommendations from The Well Parents Team

Postpartum can be a time of isolation. It can feel like you are the only one awake at 3 am while you’re up with a fussy baby. Here are some reasons why social connection is important in postpartum…

Perinatal mental health is a term used to encompass mental health during pregnancy or postpartum. Peripartum is another word for this time period. We also include in the definition the period of trying to conceive as well as when coping with miscarriage or stillbirth. These are distinct and challenging stages.

Conversations with a pelvic floor physiotherapist