During the perinatal period, individuals experience significant hormonal changes that have been shown to also impact the nervous system.

With so many great therapists at The Well Parents Centre, it can be overwhelming to choose who to work with. When you contact the clinic, you will hear back personally from one of the clinic co-founders, Dr. Samantha Waxman or Dr. Jillian Satin.

Book recommendations from The Well Parents Team

Postpartum can be a time of isolation. It can feel like you are the only one awake at 3 am while you’re up with a fussy baby. Here are some reasons why social connection is important in postpartum…

Perinatal mental health is a term used to encompass mental health during pregnancy or postpartum. Peripartum is another word for this time period. We also include in the definition the period of trying to conceive as well as when coping with miscarriage or stillbirth. These are distinct and challenging stages.

Conversations with a pelvic floor physiotherapist