Bridgit is a Registered Social Worker with a Master of Science in Mental Health Counselling from the University of Massachusetts Boston and nearly two decades of experience supporting individuals, couples, and families.

She supports couples navigating infertility, pregnancy and postpartum transitions, parenting challenges, grief and loss, termination for medical reasons, infidelity, emotional disconnection, and communication breakdowns. Her approach integrates Internal Family Systems (IFS), the Gottman Method, and attachment-based therapy to help partners deepen their understanding of one another, repair ruptures, and strengthen their connection. She is committed to affirming and supporting 2SLGBTQ+ couples at all stages of family-building and relational growth.

In her work with individuals, Bridgit has particular interest and experience in the perinatal period—supporting clients through fertility challenges, pregnancy, postpartum adjustment, grief and loss, termination for medical reasons, parenting, and identity transitions. Her practice is trauma-informed and grounded in IFS, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and person-centered care.

Bridgit offers virtual psychotherapy across Ontario and strives to create a warm, inclusive space for healing, connection, and meaningful change.