Jessica Henry is a Registered Social Worker who provides parent consultation and individual therapy. She works collaboratively with parents navigating a wide range of challenges, including anxiety, emotional regulation, behavioural concerns, limit setting, family transitions, attachment difficulties, and parenting stress.

Jessica holds a Master of Social Work from the University of Windsor and a Master of Science in Reproductive and Sexual Health Research from the London School of Hygiene and Tropical Medicine. Her approach is warm, compassionate, and evidence-informed, drawing from Emotion Focused Family Therapy (EFFT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), mindfulness, and attachment-based approaches.

In addition to her work with parents, Jessica supports individuals navigating reproductive and perinatal experiences, including fertility challenges, pregnancy loss, and pregnancy termination. She also works with clients experiencing anxiety, depression, stress, relationship challenges, and family conflict. Jessica supports individuals with Attention Deficit Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder in better understanding how their neurodivergence affects their daily lives, relationships, and emotional well-being, while developing practical strategies to help them manage challenges and function more effectively. She is committed to helping clients feel understood and supported as they move forward in ways that align with their values and goals.

Outside of her clinical work, Jessica enjoys yoga and spending time with her husband and two daughters.